Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.
With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout.
BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology.
Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.
Elizabeth Smith
I am a Licensed Clinical Social Worker in the state of Oregon with over 3 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, attachment, and emotional abuse, and trauma. Furthermore, I have worked in the field of social work and mental health for over 8 years assisting individuals’ part of the Sever Persistent Mental Illness (SPMI) population recover and regain their lives back to the fullest. I take a non-judgmental, caring, person-centered and collaborative approach to facilitating therapy.
Martha Witkowski
Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.
Kara Elliott
I am licensed in Oregon with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I love to incorporate integrative tools as expressive arts therapy, DBT tools and mindfulness and movement that may help you with challenges beyond talk therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melanie Smith
Hello and thanks for taking that first step towards a therapeutic relationship! I am a licensed social worker in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're facing hard challenges and decisions, we'll process that together in a way that makes sense for you and formulate your goals so they don't seem so overwhelming. I'm straightforward and honest with my clients, and hope for a mutually transparent relationship. Solution-focused and and goal-oriented, I employ mindfulness techniques in my practice as a way to interrupt intrusive or racing thoughts. I value humor as a strength as we navigate this wild world.
Hillary Paige Gorman
I am licensed therapist in Oregon with 12+ years of professional work experience. I have experience in helping clients with a variety of concerns including stress and anxiety, depression, parenting issues, & compassion fatigue. I utilize a variety of modalities to meet the needs of my clients with a foundation of being trauma informed and client centered. Most of my professional background has been working with youth and families who struggle with anxiety and depression. I have specific training in multiple subjects and modalities including Collaborative Problem Solving, Trauma Informed Care, CBT, and Narrative Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Bradi Fritts
I am licensed in Idaho and Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rachel-Anne Rapoza
I am a Licensed Clinical Social Worker in Oregon with 10+ years of professional work experience. I have worked in the medical field for several years, and have experience working with individuals with a variety of needs. My style is laid back, client-focused, non-judgmental, compassionate, and I also believe in the importance of humor. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I will work with you to set achievable goals for therapy, and will walk with you as you work toward these goals. I often utilize worksheets or other exercises to help guide us along the way. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Norman Patterson
I am licensed as a clinical social worker in Georgia with six years of clinical experience providing services to diverse populations. I have experience helping clients cope with addictions, intimacy-related issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My wide range of education and experience has allowed me to take a direct, empathic approach toward improving my clients' needs and outlook on life. I therapeutically approach my clients to assist them in being all they can be. Our session will be held in a non-judgmental atmosphere, led by the client as the main driver of the discussion. I have the ability to apply "evidence-based" treatment approaches, meaning they have been backed by extensive research and science to be effective in treating specific disorders. I am passionate about my client's success and well-being. I began my career working in substance abuse and homelessness. I obtained my master's degree in social work from the University of Georgia. Life can be intimidating. It is helpful to have someone to process daily stressors and feelings associated with those life experiences we all go through. I am here to partner with you along life's road of experiences to help you maximize your success in life. I'm excited about our partnership and look forward to working with you.
Roseanne King
I am licensed in Illinois and Oregon with 15 years of professional work experience. I am a graduate of the University of California, Los Angles (UCLA) and have experience in helping clients with stress and anxiety, self-esteem issues, family conflicts, trauma and abuse, & parenting issues. I have worked primarily within the child welfare setting, working with foster/adoptive parents, parents who were victimized as children , and parents who have been accused of abuse or neglect. I believe in treating everyone, regardless of your past or current problem, with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage -good job getting started!
Jacqueline Shannon
Hello! My name is Jackie Shannon and I am a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counsellor III. Well before I pursued a formal education in Marriage and Family Therapy, I felt a strong pull to support individuals in addressing some of life’s most difficult challenges. In 2004, I supported the start-up of a grassroots organisation and proceeded to work in community mental health settings. For nearly 20 years I have worked with adults and teens experiencing mood, anxiety and addictive disorders. Since my initial introduction to the field of addiction and mental health I have worked to refine my skill set. Over the past 5 years I have spent a significant amount of time working in leadership to guide and train those developing clinical skills. I have recently returned to pursue that which I am most passionate about, providing therapy to individuals, couples and families seeking support and change. I make use of humanistic and existential approaches through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, I support individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. I encourage intuitive exploration through integrating talk therapy with present moment awareness. Through therapeutic collaboration, individuals gain greater access to insight, motivation and empowerment thus improving the way that they see and experience the world. I am a passionate and experienced therapist and have been told I bring sensitivity, humor, keen attentiveness, and enthusiasm to my work. I specialize in working with transitional age youth, adults, families and couples. I welcome the opportunity to serve people from all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, socioeconomic backgrounds, and am inclusive of all people without judgement.
Raven Mosley
I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diane Smith
I am licensed in Idaho and Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sara Davis
I am licensed in Ohio and Oregon with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia2s+ related issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Pamela Cline
I am licensed in Oregon with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Stevens
I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives. I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions. You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.
How can therapists in Oregon support you?
Therapists in Oregon can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in Oregon, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oregon may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Oregon working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oregon, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Oregon support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oregon can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oregon
- Portland, OR
- Salem, OR
- Eugene, OR
- Gresham, OR
- Hillsboro, OR
- Beaverton, OR
- Bend, OR
- Medford, OR
- Springfield, OR
- Corvallis, OR
- Albany, OR
- Tigard, OR
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